Mark Brownell 1:00:21 row
14,023m
Meters
1:00:21.7
Time
2:09.1
Pace
860
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
February 02, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.7 | 14,023m | 2:09.1 | 163 | 859 | 27 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 1:00:21.7 | 86m | 2:06.1 | 174 | 899 | 22 |