Mark Brownell 1:00:24 row
14,022
Meters
1:00:24.9
Time
2:09.2
Pace
858
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
February 02, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.9 | 14,022 | 2:09.2 | 162 | 857 | 27 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 |
| 1:00:24.9 | 97 | 2:08.3 | 166 | 869 | 24 |