Mark Brownell 1:03:26 row
14,018
Meters
1:03:26.2
Time
2:15.7
Pace
821
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
February 04, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:26.2 | 14,018 | 2:15.7 | 140 | 781 | 821 | 27 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 |
| 1:03:26.2 | 746 | 2:18.2 | 133 | 756 | 43 | 26 |