Mark Brownell 1:03:00 row
14,032m
Meters
1:03:00.4
Time
2:14.7
Pace
829
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
February 04, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.4 | 14,032m | 2:14.7 | 143 | 792 | 27 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 1:03:00.4 | 724m | 2:04.5 | 181 | 922 | 28 |