Mark Brownell 1:00:08 row
14,025m
Meters
1:00:08.8
Time
2:08.6
Pace
861
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 28 |
Drag Factor | 96 |
February 06, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.8 | 14,025m | 2:08.6 | 164 | 865 | 28 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
1:00:08.8 | 29m | 2:31.7 | 100 | 644 | 14 |