Mark Brownell 1:00:08 row
14,025
Meters
1:00:08.8
Time
2:08.6
Pace
861
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
February 06, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 14,025 | 2:08.6 | 164 | 858 | 861 | 28 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 1:00:08.8 | 29 | 2:31.7 | 100 | 409 | 1 | 14 |