Mark Brownell 1:00:22 row
14,018m
Meters
1:00:22.3
Time
2:09.2
Pace
857
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 08, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.3 | 14,018m | 2:09.2 | 162 | 858 | 27 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 1:00:22.3 | 90m | 2:03.8 | 184 | 933 | 24 |