Mark Brownell 1:02:40 row
14,021m
Meters
1:02:40.7
Time
2:14.1
Pace
829
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 11, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.7 | 14,021m | 2:14.1 | 145 | 799 | 27 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 1:02:40.7 | 579m | 2:18.7 | 131 | 750 | 26 |