Mark Brownell 1:02:58 row
14,023
Meters
1:02:58.8
Time
2:14.7
Pace
826
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 11, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:58.8 | 14,023 | 2:14.7 | 143 | 792 | 826 | 27 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 1:02:58.8 | 621 | 2:23.9 | 117 | 703 | 34 | 25 |