Mark Brownell 1:04:23 row
14,019m
Meters
1:04:23.9
Time
2:17.8
Pace
813
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 13, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.9 | 14,019m | 2:17.8 | 134 | 760 | 27 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 1:04:23.9 | 922m | 2:23.1 | 119 | 710 | 26 |