Mark Brownell 1:04:23 row
14,020
Meters
1:04:23.6
Time
2:17.7
Pace
812
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
February 15, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:23.6 | 14,020 | 2:17.7 | 134 | 756 | 812 | 27 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 1:04:23.6 | 916 | 2:23.8 | 117 | 696 | 51 | 26 |