Mark Brownell 1:04:23 row
14,020m
Meters
1:04:23.6
Time
2:17.7
Pace
812
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
February 15, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.6 | 14,020m | 2:17.7 | 134 | 760 | 27 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 1:04:23.6 | 916m | 2:23.8 | 117 | 704 | 26 |