Mark Brownell 1:03:07 row
14,298m
Meters
1:03:07.9
Time
2:12.4
Pace
853
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 17, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.9 | 14,298m | 2:12.4 | 151 | 818 | 27 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 1:03:07.9 | 766m | 2:02.6 | 190 | 952 | 28 |