Mark Brownell 1:02:41 row
14,023m
Meters
1:02:41.5
Time
2:14.1
Pace
829
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
February 19, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.5 | 14,023m | 2:14.1 | 145 | 799 | 27 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 1:02:41.5 | 612m | 2:11.9 | 152 | 824 | 26 |