Mark Brownell 1:01:34 row
14,019m
Meters
1:01:34.3
Time
2:11.7
Pace
844
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 21, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:34.3 | 14,019m | 2:11.7 | 153 | 826 | 27 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 1:01:34.3 | 395m | 1:59.3 | 206 | 1008 | 28 |