Mark Brownell 1:02:04 row
14,025
Meters
1:02:04.1
Time
2:12.7
Pace
838
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 23, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:04.1 | 14,025 | 2:12.7 | 150 | 814 | 838 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 28 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 |
| 1:02:04.1 | 514 | 2:00.7 | 199 | 984 | 33 | 28 |