Mark Brownell 1:02:30 row
14,041m
Meters
1:02:30.9
Time
2:13.5
Pace
834
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
February 23, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.9 | 14,041m | 2:13.5 | 147 | 805 | 27 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 1:02:30.9 | 605m | 2:04.7 | 180 | 921 | 28 |