Mark Brownell 1:01:12 row
14,017m
Meters
1:01:12.0
Time
2:10.9
Pace
845
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
February 29, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.0 | 14,017m | 2:10.9 | 156 | 836 | 28 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 1:01:12.0 | 283m | 2:07.2 | 170 | 885 | 28 |