Mark Brownell 1:00:59 row
14,021m
Meters
1:00:59.1
Time
2:10.4
Pace
852
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 02, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.1 | 14,021m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 1:00:59.1 | 220m | 2:14.3 | 144 | 797 | 25 |