Mark Brownell 1:01:26 row
14,019m
Meters
1:01:26.7
Time
2:11.4
Pace
842
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 27 |
Drag Factor | 95 |
March 02, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:26.7 | 14,019m | 2:11.4 | 154 | 829 | 27 |
5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
1:01:26.7 | 317m | 2:16.7 | 137 | 771 | 26 |