Mark Brownell 1:00:56 row
14,021
Meters
1:00:56.4
Time
2:10.3
Pace
850
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 04, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.4 | 14,021 | 2:10.3 | 158 | 836 | 850 | 28 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 1:00:56.4 | 208 | 2:15.5 | 140 | 765 | 12 | 26 |