Mark Brownell 1:00:56 row
14,021m
Meters
1:00:56.4
Time
2:10.3
Pace
850
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 04, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.4 | 14,021m | 2:10.3 | 158 | 843 | 28 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 1:00:56.4 | 208m | 2:15.5 | 140 | 783 | 26 |