Mark Brownell 1:02:06 row
14,166
Meters
1:02:06.6
Time
2:11.5
Pace
853
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 04, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.6 | 14,166 | 2:11.5 | 154 | 829 | 28 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 1:02:06.6 | 505 | 2:05.3 | 178 | 911 | 28 |