Mark Brownell 1:00:29 row
14,028
Meters
1:00:29.7
Time
2:09.3
Pace
856
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 05, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.7 | 14,028 | 2:09.3 | 162 | 848 | 856 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 1:00:29.7 | 111 | 2:13.7 | 146 | 727 | 6 | 25 |