Mark Brownell 1:00:56 row

14,020

Meters

1:00:56.9

Time

2:10.4

Pace

849

Calories

Average Watts158
Calories Per Hour843
Stroke Rate28
Drag Factor95

March 05, 2024 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:56.9 14,020 2:10.4 158 843 849 28
5:00.0 1,179 2:07.2 170 884 73 29
10:00.0 1,171 2:08.0 167 873 72 29
15:00.0 1,169 2:08.3 166 870 72 29
20:00.0 1,164 2:08.8 164 862 71 29
25:00.0 1,160 2:09.3 162 857 71 29
30:00.0 1,149 2:10.5 157 841 70 28
35:00.0 1,139 2:11.6 153 827 68 28
40:00.0 1,128 2:12.9 149 812 67 28
45:00.0 1,133 2:12.3 151 819 68 28
50:00.0 1,125 2:13.3 148 808 67 28
55:00.0 1,120 2:13.9 146 801 66 28
1:00:00.0 1,162 2:09.0 163 859 71 29
1:00:56.9 221 2:08.7 164 864 13 27