Mark Brownell 1:00:56 row
14,020m
Meters
1:00:56.9
Time
2:10.4
Pace
849
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 05, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.9 | 14,020m | 2:10.4 | 158 | 843 | 28 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 1:00:56.9 | 221m | 2:08.7 | 164 | 864 | 27 |