Mark Brownell 1:01:12 row
14,024
Meters
1:01:12.6
Time
2:10.9
Pace
847
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
March 06, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:12.6 | 14,024 | 2:10.9 | 156 | 830 | 847 | 28 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 1:01:12.6 | 273 | 2:12.9 | 149 | 793 | 16 | 26 |