Mark Brownell 1:01:13 row
14,027
Meters
1:01:13.1
Time
2:10.9
Pace
848
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
March 06, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.1 | 14,027 | 2:10.9 | 156 | 836 | 848 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 28 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 1:01:13.1 | 304 | 2:00.2 | 201 | 993 | 20 | 28 |