Mark Brownell 1:01:17 row
14,022m
Meters
1:01:17.6
Time
2:11.1
Pace
847
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 07, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.6 | 14,022m | 2:11.1 | 155 | 834 | 28 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 1:01:17.6 | 289m | 2:14.2 | 145 | 797 | 26 |