Mark Brownell 1:03:10 row
14,021m
Meters
1:03:10.0
Time
2:15.1
Pace
824
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
March 08, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.0 | 14,021m | 2:15.1 | 142 | 787 | 28 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 1:03:10.0 | 682m | 2:19.2 | 129 | 745 | 27 |