Mark Brownell 1:01:56 row
14,018
Meters
1:01:56.7
Time
2:12.5
Pace
837
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 09, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:56.7 | 14,018 | 2:12.5 | 150 | 817 | 837 | 28 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 29 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 29 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 1:01:56.7 | 425 | 2:17.2 | 135 | 765 | 24 | 26 |