Mark Brownell 1:01:55 row
14,019m
Meters
1:01:55.9
Time
2:12.5
Pace
838
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
March 10, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.9 | 14,019m | 2:12.5 | 150 | 817 | 28 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 1:01:55.9 | 420m | 2:17.9 | 133 | 758 | 27 |