Mark Brownell 1:02:23 row
14,019m
Meters
1:02:23.1
Time
2:13.5
Pace
832
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 11, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.1 | 14,019m | 2:13.5 | 147 | 806 | 28 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 1:02:23.1 | 514m | 2:19.2 | 130 | 746 | 27 |