Mark Brownell 1:03:21 row
14,027m
Meters
1:03:21.9
Time
2:15.5
Pace
824
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 11, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.9 | 14,027m | 2:15.5 | 141 | 783 | 28 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 1:03:21.9 | 703m | 2:23.5 | 118 | 706 | 26 |