Mark Brownell 1:04:23 row
14,025m
Meters
1:04:23.5
Time
2:17.7
Pace
813
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 12, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:23.5 | 14,025m | 2:17.7 | 134 | 760 | 28 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 1:04:23.5 | 943m | 2:19.7 | 128 | 741 | 27 |