1:03:30 row on March 12, 2024

Mark Brownell 1:03:30 row

14,028

Meters

1:03:30.5

Time

2:15.8

Pace

821

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:30.5	14,028	2:15.8	140	780	821	28
5:00.0	1,155	2:09.8	160	849	70	30
10:00.0	1,154	2:09.9	159	848	70	29
15:00.0	1,149	2:10.5	157	841	70	29
20:00.0	1,136	2:12.0	152	823	68	28
25:00.0	1,122	2:13.6	146	804	67	28
30:00.0	1,117	2:14.2	145	797	66	28
35:00.0	1,111	2:15.0	142	789	65	28
40:00.0	1,100	2:16.3	138	775	64	28
45:00.0	1,085	2:18.2	132	755	62	28
50:00.0	1,060	2:21.5	124	725	60	27
55:00.0	1,047	2:23.2	119	709	59	27
1:00:00.0	1,054	2:22.3	121	717	59	27
1:03:30.5	737	2:22.8	120	713	41	27