Mark Brownell 1:03:22 row
14,018m
Meters
1:03:22.1
Time
2:15.6
Pace
822
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
March 13, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:22.1 | 14,018m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 1:03:22.1 | 739m | 2:16.7 | 137 | 771 | 27 |