Mark Brownell 1:04:14 row
14,023m
Meters
1:04:14.8
Time
2:17.4
Pace
814
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
March 13, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:14.8 | 14,023m | 2:17.4 | 135 | 763 | 27 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 1:04:14.8 | 893m | 2:22.6 | 121 | 714 | 27 |