Mark Brownell 1:03:40 row
14,013m
Meters
1:03:40.6
Time
2:16.3
Pace
819
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
March 14, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.6 | 14,013m | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 1:03:40.6 | 765m | 2:24.1 | 117 | 701 | 26 |