Mark Brownell 1:03:02 row
14,019m
Meters
1:03:02.6
Time
2:14.9
Pace
827
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
March 14, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.6 | 14,019m | 2:14.9 | 143 | 790 | 27 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 1:03:02.6 | 670m | 2:16.2 | 138 | 776 | 27 |