Mark Brownell 1:03:02 row
14,019
Meters
1:03:02.6
Time
2:14.9
Pace
827
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
March 14, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:02.6 | 14,019 | 2:14.9 | 143 | 787 | 827 | 27 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 1:03:02.6 | 670 | 2:16.2 | 138 | 768 | 39 | 27 |