Mark Brownell 1:03:31 row
14,022m
Meters
1:03:31.0
Time
2:15.8
Pace
819
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
March 15, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.0 | 14,022m | 2:15.8 | 139 | 779 | 27 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 1:03:31.0 | 746m | 2:21.4 | 124 | 725 | 26 |