Mark Brownell 1:01:08 row
14,024
Meters
1:01:08.3
Time
2:10.7
Pace
846
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
March 16, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:08.3 | 14,024 | 2:10.7 | 156 | 830 | 846 | 28 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 1:01:08.3 | 260 | 2:11.3 | 154 | 790 | 15 | 26 |