Mark Brownell 1:01:59 row
14,017m
Meters
1:01:59.9
Time
2:12.6
Pace
836
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 16, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.9 | 14,017m | 2:12.6 | 150 | 815 | 28 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 1:01:59.9 | 448m | 2:13.8 | 146 | 802 | 27 |