Mark Brownell 1:02:22 row
14,020m
Meters
1:02:22.1
Time
2:13.4
Pace
834
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 17, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.1 | 14,020m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 1:02:22.1 | 510m | 2:19.3 | 129 | 745 | 27 |