Mark Brownell 1:02:55 row
14,020m
Meters
1:02:55.4
Time
2:14.6
Pace
826
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
March 18, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.4 | 14,020m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 1:02:55.4 | 620m | 2:21.4 | 124 | 725 | 26 |