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Mark Brownell 1:03:00 row

14,016

Meters

1:03:00.3

Time

2:14.8

Pace

827

Calories

Average Watts143
Calories Per Hour787
Stroke Rate27
Drag Factor96

March 19, 2024 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:00.3 14,016 2:14.8 143 787 827 27
5:00.0 1,164 2:08.8 164 852 71 29
10:00.0 1,170 2:08.2 166 864 72 29
15:00.0 1,146 2:10.8 156 828 69 28
20:00.0 1,141 2:11.4 154 828 69 28
25:00.0 1,133 2:12.3 151 816 68 28
30:00.0 1,114 2:14.6 143 792 66 28
35:00.0 1,114 2:14.6 143 792 66 28
40:00.0 1,106 2:15.6 140 780 65 27
45:00.0 1,099 2:16.4 138 768 64 27
50:00.0 1,077 2:19.2 130 744 62 27
55:00.0 1,063 2:21.1 125 720 60 26
1:00:00.0 1,058 2:21.7 123 720 60 26
1:03:00.3 630 2:23.0 119 698 35 26