Mark Brownell 1:03:51 row
14,018m
Meters
1:03:51.2
Time
2:16.6
Pace
815
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 19, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:51.2 | 14,018m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 1:03:51.2 | 832m | 2:18.9 | 130 | 749 | 26 |