1:03:30 row on March 20, 2024

Mark Brownell 1:03:30 row

14,020

Meters

1:03:30.2

Time

2:15.8

Pace

820

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:30.2	14,020	2:15.8	139	780	820	26
5:00.0	1,152	2:10.2	159	845	70	28
10:00.0	1,151	2:10.3	158	844	70	28
15:00.0	1,133	2:12.3	151	819	68	28
20:00.0	1,118	2:14.1	145	798	66	27
25:00.0	1,108	2:15.3	141	785	65	27
30:00.0	1,102	2:16.1	139	777	64	27
35:00.0	1,100	2:16.3	138	775	64	27
40:00.0	1,097	2:16.7	137	771	64	27
45:00.0	1,086	2:18.1	133	757	63	26
50:00.0	1,072	2:19.9	128	739	61	26
55:00.0	1,074	2:19.6	128	742	61	26
1:00:00.0	1,088	2:17.8	134	759	63	27
1:03:30.2	739	2:22.2	122	718	41	26