Mark Brownell 1:03:30 row

14,020

Meters

1:03:30.2

Time

2:15.8

Pace

820

Calories

Average Watts139
Calories Per Hour774
Stroke Rate26
Drag Factor97

March 20, 2024 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:30.2 14,020 2:15.8 139 774 820 26
5:00.0 1,152 2:10.2 159 840 70 28
10:00.0 1,151 2:10.3 158 840 70 28
15:00.0 1,133 2:12.3 151 816 68 28
20:00.0 1,118 2:14.1 145 792 66 27
25:00.0 1,108 2:15.3 141 780 65 27
30:00.0 1,102 2:16.1 139 768 64 27
35:00.0 1,100 2:16.3 138 768 64 27
40:00.0 1,097 2:16.7 137 768 64 27
45:00.0 1,086 2:18.1 133 756 63 26
50:00.0 1,072 2:19.9 128 732 61 26
55:00.0 1,074 2:19.6 128 732 61 26
1:00:00.0 1,088 2:17.8 134 756 63 27
1:03:30.2 739 2:22.2 122 702 41 26