Mark Brownell 1:04:10 row
14,013m
Meters
1:04:10.7
Time
2:17.3
Pace
812
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 27 |
Drag Factor | 95 |
March 20, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:10.7 | 14,013m | 2:17.3 | 135 | 764 | 27 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
1:04:10.7 | 896m | 2:19.8 | 128 | 739 | 26 |