Mark Brownell 1:03:43 row
14,020m
Meters
1:03:43.1
Time
2:16.3
Pace
817
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
March 21, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.1 | 14,020m | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 1:03:43.1 | 788m | 2:21.5 | 123 | 724 | 26 |