Mark Brownell 1:02:16 row
14,017m
Meters
1:02:16.8
Time
2:13.2
Pace
834
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
March 22, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.8 | 14,017m | 2:13.2 | 148 | 808 | 27 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 1:02:16.8 | 488m | 2:20.1 | 127 | 737 | 25 |