Mark Brownell 1:01:30 row
14,018m
Meters
1:01:30.1
Time
2:11.6
Pace
843
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
March 25, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.1 | 14,018m | 2:11.6 | 153 | 828 | 27 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 1:01:30.1 | 325m | 2:18.6 | 131 | 752 | 25 |