Mark Brownell 1:03:04 row
14,016m
Meters
1:03:04.8
Time
2:15.0
Pace
825
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
Drag Factor | 96 |
March 26, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:04.8 | 14,016m | 2:15.0 | 142 | 789 | 27 |
5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
1:03:04.8 | 651m | 2:21.9 | 122 | 721 | 25 |