Mark Brownell 1:03:34 row
14,017m
Meters
1:03:34.3
Time
2:16.0
Pace
821
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
March 26, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:34.3 | 14,017m | 2:16.0 | 139 | 778 | 27 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 1:03:34.3 | 770m | 2:19.1 | 130 | 747 | 26 |