Mark Brownell 1:03:34 row
14,017
Meters
1:03:34.3
Time
2:16.0
Pace
821
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
March 26, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:34.3 | 14,017 | 2:16.0 | 139 | 778 | 821 | 27 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 1:03:34.3 | 770 | 2:19.1 | 130 | 747 | 44 | 26 |